104.| How to Actually Stick to Your Non-Negotiables

Welcome to The Balanced Nurse Podcast 🎙️ In today's episode, I share with you effective systems for staying committed to your non-negotiables! (If you haven’t listened to previous episode on choosing a non-negotiable —then listen to that one first!)

I explain why accountability, time blocking, community support, and regular reinforcement can help you actually stick to your non-negotiable that you chose from last episode!

With these strategies in place, you'll be on track to achieving meaningful progress and embracing consistency and commitment. 🚀Remember, every small step counts towards significant results!

CONNECT W/ ME, ASHLEY

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