117.| Prioritizing Self-Care and Intentional Living: Wellness Routines & Rituals w/ Noelle McCort

In this episode of The Balanced Nurse Podcast 🎙️, we are joined by Noelle from Wellfello for an engaging conversation about wellness and intentional living.

We explore the importance of daily routines, self-care practices, and staying motivated. Noelle shares insights from her background in clinical research and her passion for making wellness accessible to all.

Today's convo highlights the significance of finding personalized wellness practices that resonate with you and adapting them to your current life circumstances. We stress the importance of prioritizing self-care and intentionality in daily routines, as well as the role of community support in achieving a balanced life.

Tune in to hear more about Noelle's wellness journey, her practical tips, and the benefits of incorporating rituals into your day. 

 

CONNECT W/ NOELLE

Instagram: @noellemccort  

Substack: https://wellfello.substack.com/ 

Email: Support@wellfello.com  

 

CONNECT W/ ME, ASHLEY

IG: https://bit.ly/balancednurse

Weekly Love letter (newsletter): https://bit.ly/balancednursenewsletter