13. How are you showing yourself love in 2023? 8 ways to get started!

Hello my beautiful friend!! 

In honor of V-day, I thought I'd talk about self-love.

Self-love and self-care have become big buzzwords! But what do they actually mean? It's not just about going to the spa and getting that AMAZING massage we deserve...don't get me wrong, that feels AMAZING! But to me self-love and self-care is so much more! In this episode I share with you 8 ways to show yourself love and which one really helped me throughout my healing journey and STILL continues to be something that really reminds it's okay to be where I am in this chapter in my life! I hope you enjoy!! 

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