Tuesday Mar 21, 2023

23. The Power of Saying NO: Setting Badass Boundaries with Confidence Coach Megan Reed

Are you struggling with setting boundaries? Do you find yourself saying YES to the things you actually want to say NO to and then find yourself frustrated with yourself? Then this episode is for you!

In this episode, I have Confidence coach Megan Reed and we talk BOUNDARIES!

Megan Reed is a Confidence Coach, Boundaries Expert, and Reiki Healer here to help you own your weird and unleash your main character energy!

We talk what boundaries ACTUALLY are, which boundaries people usually struggle with in setting, the power of saying NO, how to have those difficult conversations and more!

I think you’ll get a ton of JUICY value from this conversation with Megan!!

CONNECT WITH MEGAN:

IG: @heymeganreed

Website: www.heymeganreed.com

Email: megan@heymeganreed.com

Freebie: www.heymeganreed.com/eft-freebie


CONNECT WITH ME, ASHLEY:

IG: https://www.instagram.com/itsashleyavila_/

Join the Free Create & Elevate HER community: https://www.facebook.com/groups/521258793142887/

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