72. Expanding your identity

Hey friend! Welcome back to another episode of The Balanced Nurse Podcast! 🎙️

As a reminder, I have been recapping what I've been learning these last few weeks as part of the weekly women's group training that I’m part of that is all about discovering the women we are meant to become.

I love talking all things ✨time management, habits, routines, and being productive✨ BUT I also think it's so important to take a holistic approach which includes diving into topics about mindset, mental, physical, and spiritual health.

I think it helps us better understand ourselves on a deeper level and can teach us to be a little more gracious to ourselves when we fall back to old patterns or behaviors and get back on track!

And today's episode is a quick talk on identity. Have you ever felt like your identity was tied to a relationship or any type of role in your life (mom, wife, daughter etc)? These identities are just a part of who we are, but not the whole picture. And sometimes that can feel limiting.

I hope you enjoy today’s episode! ❤️

 

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