77.| Pre & Post Work Routines for Nurses. My interview on The Teacher Mama’s Podcast (Part I)

Welcome to another episode of The Balanced Nurse Podcast! 💃🏻 Join me in this beautiful conversation on The Teacher Mama’s Podcast🍎, where I share insights on pre and post-work routines with two teachers, Ashley & Roberta.

Teachers and nurses find common ground in the challenges we face—limited resources, relentless demands, and a deep commitment to our roles.  😪

In this episode, I share the different ways we can prepare for our long shifts ahead and how we can unwind and cultivate routines that support self-care! I hope you enjoy and share with your nurse (or teacher) bestie! 

 

 

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