79.| How Time Blocking Can Add Structure to Your day & Reduce Stress and Anxiety

Welcome back to The Balanced Nurse Podcast!

In today's episode, I share with you

➡️What time blocking is

➡️Why you should start implementing this into your daily planning

➡️How to get started

Plus I added 4 bonus tips to really set you up for success! ✨

 

Mentioned links

Pomodoro Technique Resource

https://pomofocus.io/

 

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